Easy, safe, and life-enhancing books for seniors’ health, wellbeing, and family support


📖 Browse Books

Complete this Order Form for Book Deliveries in South Africa Only

Your order could not be saved. Please try again.
Your subscription has been successful.

📘 Get Your Free Dementia Caregiver's Reference Guide!

Order today and receive your free reference guide packed with 12 pages of information, links to websites, and key phones numbers where you can get mostly free support, guidance, training, and help as a Patient or as a Caregiver

Freebie
Author Kohan Morgan

About the Author

Kohan Morgan

The Self-Publisher

Kohan Morgan is passionate about helping older adults preserve their mobility, strength, and overall health. His extensive knowledge and compassionate approach have earned him a reputation as a trusted leader in senior health. Besides writing, Kohan is a spiritual seeker, which has led him to explore the connection between physical and mental health. His dedication to enhancing the quality of life for older adults is evident in all aspects of his work. When he's not writing, Kohan enjoys spending time outdoors and exploring nature. He aims to motivate seniors to adopt a healthier, more active lifestyle.

The SilverStride Books Niche

Healthy Aging Strength & Movement

Silver Stride Books has a vision to serve and support Seniors. This is achieved through research and the publication of self-help books, enabling us to live healthier for longer. To make this possible, the target market is individuals over 50. Fifty-year-olds may not want to be classed as Seniors, but to be healthy in your eighties and nineties, you really need to start listening to your body and mind from at least the age of fifty.

The mission is to provide self-help material in the following topics:

  • Muscle health, core strength, and lower-body strength
  • Maintain cognitive function and reduce the risk of dementia
  • Mindfulness and Spiritual Awakening
  • Nutrition to prevent chronic diseases
  • Non-pharmacological interventions to improve the quality of life

Contact

Contact Information

Feel free to reach out with any questions about a book, speaking engagements, or media inquiries.

Email:

info@silverstridebooks.com

Phone:

+27 79 195 6448

What Readers Are Saying

"

It helps me to understand dementia a lot.

The essential information about caring for dementia patients through its exploration of both practical tasks and emotional connection methods. The book provides important communication guidance and dedicated attention to caregiver self-care which is frequently disregarded. It offers crucial insight into the emotional challenges involved in caring for someone with dementia. Also, it provided me with both stability and better readiness for the situation. The book provides guidance like a caring friend would.

Dennis J

Amazon Reader

"

Just amazing!

"Chair Exercises for Seniors" by Kohan Morgan is an excellent resource for older adults looking to improve their physical health and overall well-being. This book offers easy and safe workouts designed to build strength, increase flexibility, and enhance mobility all from the comfort of a chair. With clear instructions and a focus on mental well-being, it empowers seniors to stay active and engaged. A fantastic guide that truly deserves five stars.

Stan Nelson

Amazon Reader

"

Compassionate Guide for Caregivers

This book is both practical and supportive, which makes it really stand out. It covers everything from understanding the stages of dementia to communication techniques and ways to avoid burnout. I especially liked the sections on stress management and emotional coping, as those are areas many caregivers struggle with.

Isla Saad

Amazon Reader